{"id":32709,"date":"2026-10-06T22:15:59","date_gmt":"2026-10-06T20:15:59","guid":{"rendered":"https:\/\/apnoe-spanek.cz\/?p=32709"},"modified":"2026-10-06T22:18:36","modified_gmt":"2026-10-06T20:18:36","slug":"jak-probiha-spankove-vysetreni-krok-za-krokem","status":"publish","type":"post","link":"https:\/\/apnoe-spanek.cz\/en\/spankova-apnoe\/jak-probiha-spankove-vysetreni-krok-za-krokem\/","title":{"rendered":"Jak prob\u00edh\u00e1 sp\u00e1nkov\u00e9 vy\u0161et\u0159en\u00ed? Krok za krokem"},"content":{"rendered":"\t\t
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Spousta lid\u00ed odkl\u00e1d\u00e1 vy\u0161et\u0159en\u00ed roky, proto\u017ee si pod n\u00edm p\u0159edstavuj\u00ed n\u011bco nep\u0159\u00edjemn\u00e9ho. Realita je\u00a0mnohem nudn\u011bj\u0161\u00ed \u2014 a to je dob\u0159e.<\/h2><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Boj\u00edte se, \u017ee v\u00e1s \u010dek\u00e1 n\u011bco nep\u0159\u00edjemn\u00e9ho? Ne\u010dek\u00e1. Sp\u00e1nkov\u00e9 vy\u0161et\u0159en\u00ed je jedno z m\u00e1la vy\u0161et\u0159en\u00ed,\u00a0u kter\u00fdch se po v\u00e1s chce, abyste usnuli.<\/div>
1. Praktick\u00fd l\u00e9ka\u0159.<\/strong> Za\u010d\u00edn\u00e1 se tady. Pop\u00ed\u0161ete p\u0159\u00edznaky, l\u00e9ka\u0159 v\u00e1s po\u0161le d\u00e1l \u2014 nej\u010dast\u011bji na ORL,\u00a0plicn\u00ed, neurologii nebo rovnou do sp\u00e1nkov\u00e9 laborato\u0159e. Podle regionu se to li\u0161\u00ed.<\/div>
2. Screening doma.<\/strong> \u010casto dostanete p\u0159\u00edstroj, se kter\u00fdm jdete sp\u00e1t dom\u016f, ve vlastn\u00ed posteli.\u00a0Zm\u011b\u0159\u00ed pr\u016ftok vzduchu nosem, saturaci kysl\u00edku, chr\u00e1p\u00e1n\u00ed, polohu t\u011bla, n\u011bkdy pohyby hrudn\u00edku. Nasad\u00edte\u00a0si to sami, ve\u010der zapnete, r\u00e1no vypnete. Nic nebol\u00ed.<\/div>
3. Polysomnografie ve sp\u00e1nkov\u00e9 laborato\u0159i.<\/strong> Podrobn\u011bj\u0161\u00ed varianta, kdy\u017e je pot\u0159eba v\u00edc dat. Str\u00e1v\u00edte\u00a0noc na klinice, nalep\u00ed se v\u00e1m elektrody na hlavu a t\u011blo. Vypad\u00e1 to dramati\u010dt\u011bji, ne\u017e to je \u2014 jsou to\u00a0nalepovac\u00ed senzory, nic se nikam nep\u00edch\u00e1. Person\u00e1l je ve vedlej\u0161\u00ed m\u00edstnosti.<\/div>
4. Vyhodnocen\u00ed.<\/strong> Z nam\u011b\u0159en\u00fdch dat vyjde hlavn\u011b AHI \u2014 po\u010det apnoick\u00fdch pauz a m\u011blk\u00fdch n\u00e1dech\u016f\u00a0za hodinu sp\u00e1nku. Podle n\u011bj se ur\u010d\u00ed, jestli o apnoi jde a jak je z\u00e1va\u017en\u00e1.<\/div>
5. Nastaven\u00ed l\u00e9\u010dby.<\/strong> Pokud se apnoe potvrd\u00ed, \u0159e\u0161\u00ed se, \u010d\u00edm ji l\u00e9\u010dit. U st\u0159edn\u011b t\u011b\u017ek\u00e9 a t\u011b\u017ek\u00e9 je\u00a0standardem CPAP. U leh\u010d\u00ed formy p\u0159ich\u00e1zej\u00ed v \u00favahu i dal\u0161\u00ed mo\u017enosti \u2014 polohov\u00e1 terapie, ortodontick\u00e9\u00a0pom\u016fcky, u n\u011bkoho \u00faprava \u017eivotospr\u00e1vy nebo v\u00fdkon na ORL.<\/div>
Nej\u010dast\u011bj\u0161\u00ed obava:<\/strong> \u201eJ\u00e1 tam p\u0159ece neusnu.“ Usnete. A i kdyby se v\u00e1m spalo h\u016f\u0159 ne\u017e doma, m\u011b\u0159en\u00ed\u00a0i tak d\u00e1 pou\u017eiteln\u00fd obraz. Lid\u00e9 s nel\u00e9\u010denou apno\u00ed nav\u00edc obvykle us\u00ednaj\u00ed velmi snadno \u2014 to je sou\u010d\u00e1st<\/div>
probl\u00e9mu.<\/div>
Co si vz\u00edt s sebou:<\/strong> vlastn\u00ed py\u017eamo, v\u011bci na r\u00e1no, seznam l\u00e9k\u016f, kter\u00e9 berete.<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Nab\u00edz\u00edme<\/h1>\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t
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N\u00e1hradn\u00ed pol\u0161t\u00e1\u0159ek k masce AirFit F20 – L<\/a><\/h3>\t\t\t\t
\n\t\t\t\t\t\tN\u00e1hradn\u00ed d\u00edly k mask\u00e1m<\/a>,<\/span> Pol\u0161t\u00e1\u0159ek celoobli\u010dejov\u00fd<\/a>\t\t<\/div>\n\t\t\t\t
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Tento n\u00e1hradn\u00ed pol\u0161t\u00e1\u0159ek je vyroben z m\u011bkk\u00e9ho poddajn\u00e9ho silikonu a p\u0159izp\u016fsobuje se kontur\u00e1m obli\u010deje a zaji\u0161\u0165uje pohodln\u00e9, vzduchot\u011bsn\u00e9 ut\u011bsn\u011bn\u00ed, kter\u00e9 minimalizuje \u00faniky a zvy\u0161uje \u00fa\u010dinnost terapie.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t

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Lunesto LED lampi\u010dka na \u010dten\u00ed bez modr\u00e9 slo\u017eky – \u010dern\u00e1<\/a><\/h3>\t\t\t\t
\n\t\t\t\t\t\tDopl\u0148ky pro klidn\u011bj\u0161\u00ed sp\u00e1nek<\/a>\t\t<\/div>\n\t\t\t\t
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Dop\u0159ejte si p\u0159\u00edjemn\u00e9 \u010dten\u00ed p\u0159ed span\u00edm bez zbyte\u010dn\u011b ostr\u00e9ho sv\u011btla. Lunesto lampi\u010dka na \u010dten\u00ed bez modr\u00e9 slo\u017eky<\/b> vyu\u017e\u00edv\u00e1 tepl\u00e9 \u010derven\u00e9\/oran\u017eov\u00e9 sv\u011btlo, kter\u00e9 je vhodn\u00e9 pro ve\u010dern\u00ed \u010dten\u00ed a relaxaci p\u0159ed usnut\u00edm.
\n<\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t

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N\u00edzkokontaktn\u00ed maska AirFit N30i Quiet – W \/ STD<\/a><\/h3>\t\t\t\t
\n\t\t\t\t\t\tMasky n\u00edzkokontaktn\u00ed<\/a>,<\/span> AirFit N30i<\/a>\t\t<\/div>\n\t\t\t\t
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Maska AirFit N30i s p\u0159ipojen\u00edm hadice na temeni hlavy umo\u017en\u00ed pacient\u016fm voln\u00fd pohyb po celou noc, zat\u00edmco pru\u017en\u00fd pol\u0161t\u00e1\u0159ek pod nosem pom\u016f\u017ee rozlou\u010dit se s \u010derven\u00fdmi otlaky na nose! Klidn\u00e9 prost\u0159ed\u00ed v lo\u017enici zajist\u00ed integrovan\u00fd ventila\u010dn\u00ed syst\u00e9m QuietAir, kter\u00fd jemn\u011b rozptyluje vydechovan\u00fd vzduch. AirFit N30i je aktivn\u00ed nosn\u00ed maska od spole\u010dnosti ResMed.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t

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N\u00e1hradn\u00ed pol\u0161t\u00e1\u0159ek k masce Mirage FX<\/a><\/h3>\t\t\t\t
\n\t\t\t\t\t\tN\u00e1hradn\u00ed d\u00edly k mask\u00e1m<\/a>,<\/span> Pol\u0161t\u00e1\u0159ek nosn\u00ed<\/a>\t\t<\/div>\n\t\t\t\t
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Tento n\u00e1hradn\u00ed pol\u0161t\u00e1\u0159ek je vyroben z m\u011bkk\u00e9ho, flexibiln\u00edho silikonu, kter\u00fd se jemn\u011b p\u0159izp\u016fsobuje kontur\u00e1m nosu a poskytuje pohodln\u00e9 a bezpe\u010dn\u00e9 uchycen\u00ed, kter\u00e9 sni\u017euje riziko \u00faniku vzduchu. Kompatibiln\u00ed masky: Mirage FX , Mirage FX for Her<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t

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Celoobli\u010dejov\u00e1 maska AirFit F20 Quiet Air for Her – S<\/a><\/h3>\t\t\t\t
\n\t\t\t\t\t\tMasky celoobli\u010dejov\u00e9<\/a>,<\/span> AirFit F20 Quiet Air for Her<\/a>\t\t<\/div>\n\t\t\t\t
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Celoobli\u010dejov\u00e1 maska s pru\u017en\u00fdm, dob\u0159e padnouc\u00edm r\u00e1mem a pol\u0161t\u00e1\u0159kem pro pohodlnou l\u00e9\u010dbu i p\u0159i vysok\u00e9m tlaku. Maska AirFit F20 se snadno pou\u017e\u00edv\u00e1 a dob\u0159e t\u011bsn\u00ed. Verze \u201efor Her\u201c je speci\u00e1ln\u011b navr\u017eena pro \u017eeny. K dispozici je tak\u00e9 nemagnetick\u00e1 maska AirFit F20, kter\u00e1 je vhodn\u00e1 pro osoby vy\u017eaduj\u00edc\u00ed masku bez magnet\u016f.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t

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Philips Amara View \u2013 n\u00e1hradn\u00ed pol\u0161t\u00e1\u0159ek S<\/a><\/h3>\t\t\t\t
\n\t\t\t\t\t\tPol\u0161t\u00e1\u0159ek nosn\u00ed<\/a>\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t1,356 Kč<\/span><\/bdi><\/span><\/span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Origin\u00e1ln\u00ed n\u00e1hradn\u00ed maskov\u00fd pol\u0161t\u00e1\u0159ek velikosti S pro celoobli\u010dejovou masku Philips Amara View. Speci\u00e1ln\u00ed konstrukce pod nosem pom\u00e1h\u00e1 zajistit pohodln\u00e9 usazen\u00ed masky bez zakryt\u00ed nosu.<\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t

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N\u00e1hradn\u00ed pol\u0161t\u00e1\u0159ek k masce AirFit P10 – S<\/a><\/h3>\t\t\t\t
\n\t\t\t\t\t\tN\u00e1hradn\u00ed d\u00edly k mask\u00e1m<\/a>,<\/span> Pol\u0161t\u00e1\u0159ek n\u00edzkokontaktn\u00ed<\/a>\t\t<\/div>\n\t\t\t\t
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Tento n\u00e1hradn\u00ed pol\u0161t\u00e1\u0159ek je vyroben z m\u011bkk\u00e9ho, vysoce kvalitn\u00edho silikonu, kter\u00fd nab\u00edz\u00ed jemn\u00fd dotek na k\u016f\u017ei a z\u00e1rove\u0148 zaji\u0161\u0165uje t\u011bsn\u00e9 a pohodln\u00e9 ut\u011bsn\u011bn\u00ed, aby se zabr\u00e1nilo \u00faniku vzduchu a maximalizovala \u00fa\u010dinnost terapie.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t

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Filtr pro AirSolutions a S9 (2 ks) STD<\/a><\/h3>\t\t\t\t
\n\t\t\t\t\t\tP\u0159\u00edslu\u0161enstv\u00ed<\/a>,<\/span> Filtry<\/a>\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t203 Kč<\/span><\/bdi><\/span><\/span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Filtry pro p\u0159\u00edstroje \u0159ady S9 a Air10<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t

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<\/div>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t
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\u010cistic\u00ed kart\u00e1\u010d 15mm<\/a><\/h3>\t\t\t\t
\n\t\t\t\t\t\tOstatn\u00ed<\/a>,<\/span> \u010cist\u00edc\u00ed kart\u00e1\u010de<\/a>\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t399 Kč<\/span><\/bdi><\/span><\/span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Vysoce kvalitn\u00ed speci\u00e1ln\u00ed 15mm \u010distic\u00ed kart\u00e1\u010d umo\u017e\u0148uje je\u0161t\u011b d\u016fkladn\u011bj\u0161\u00ed \u010di\u0161t\u011bn\u00ed va\u0161\u00ed hadice. Vnit\u0159ek hadice se \u010dist\u00ed jemn\u00fdm tlakem \u0161t\u011btinami kart\u00e1\u010de. Ur\u010deno pro hadice Hadice ClimateLineAir\/SlimLine<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t

\n\t\t\t\t
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\n\t\t\t\t\t<\/span><\/span>Add to basket<\/span><\/a>\t\t\t\t\t\t\t\t\t\t\t
<\/div>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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R\u00e1m masky AirFit N20<\/a><\/h3>\t\t\t\t
\n\t\t\t\t\t\tN\u00e1hradn\u00ed d\u00edly k mask\u00e1m<\/a>,<\/span> R\u00e1m<\/a>\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t675 Kč<\/span><\/bdi><\/span><\/span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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R\u00e1m sed\u00ed pod o\u010dima a nech\u00e1v\u00e1 viditelnou linii, tak\u017ee si m\u016f\u017eete u\u017e\u00edvat sv\u00e9 obl\u00edben\u00e9 aktivity v posteli a d\u00edky flexibiln\u00edmu designu zaji\u0161\u0165uje pol\u0161t\u00e1\u0159 na m\u00edst\u011b, i kdy\u017e m\u011bn\u00edte polohu sp\u00e1nku.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t

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<\/div>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t
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N\u00e1dobka HumidAir 11<\/a><\/h3>\t\t\t\t
\n\t\t\t\t\t\tZvlh\u010dova\u010de<\/a>\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t2,630 Kč<\/span><\/bdi><\/span><\/span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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N\u00e1dobka HumidAir 11 pro p\u0159\u00edstroj Air 11. Snadno se pln\u00ed a \u010dist\u00ed, zaji\u0161\u0165uje optim\u00e1ln\u00ed zvlh\u010dov\u00e1n\u00ed, pom\u00e1h\u00e1 sni\u017eovat suchost a zlep\u0161ovat terapii sp\u00e1nkov\u00e9 apnoe.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t

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<\/div>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t
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\n\t\t\n\t\t\t\"\"\t\t<\/a>\n\n\t\t\n\t\t
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Celoobli\u010dejov\u00e1 maska AirFit F20 Quiet Air NON MAGNET – M<\/a><\/h3>\t\t\t\t
\n\t\t\t\t\t\tMasky celoobli\u010dejov\u00e9<\/a>,<\/span> AirFit F20 Non Magnetic<\/a>\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t4,861 Kč<\/span><\/bdi><\/span><\/span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Celoobli\u010dejov\u00e1 maska s pru\u017en\u00fdm, dob\u0159e padnouc\u00edm r\u00e1mem a pol\u0161t\u00e1\u0159kem pro pohodlnou l\u00e9\u010dbu i p\u0159i vysok\u00e9m tlaku. Maska AirFit F20 se snadno pou\u017e\u00edv\u00e1 a dob\u0159e t\u011bsn\u00ed. Tato nemagnetick\u00e1 maska AirFit F20, kter\u00e1 je vhodn\u00e1 pro osoby vy\u017eaduj\u00edc\u00ed masku bez magnet\u016f.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t

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<\/div>\n\t\t\t\t
\n\t\t\t\t\t<\/span><\/span>Add to basket<\/span><\/a>\t\t\t\t\t\t\t\t\t\t\t
<\/div>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\n\t\t\n\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Spousta lid\u00ed odkl\u00e1d\u00e1 vy\u0161et\u0159en\u00ed roky, proto\u017ee si pod n\u00edm p\u0159edstavuj\u00ed n\u011bco nep\u0159\u00edjemn\u00e9ho. Realita je\u00a0mnohem nudn\u011bj\u0161\u00ed \u2014 a to je dob\u0159e.<\/p>","protected":false},"author":1,"featured_media":32702,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-32709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spankova-apnoe"],"yoast_head":"\nJak prob\u00edh\u00e1 sp\u00e1nkov\u00e9 vy\u0161et\u0159en\u00ed? Krok za krokem - Apnoe sp\u00e1nek<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/apnoe-spanek.cz\/en\/spankova-apnoe\/jak-probiha-spankove-vysetreni-krok-za-krokem\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak prob\u00edh\u00e1 sp\u00e1nkov\u00e9 vy\u0161et\u0159en\u00ed? Krok za krokem\" \/>\n<meta property=\"og:description\" content=\"Spousta lid\u00ed odkl\u00e1d\u00e1 vy\u0161et\u0159en\u00ed roky, proto\u017ee si pod n\u00edm p\u0159edstavuj\u00ed n\u011bco nep\u0159\u00edjemn\u00e9ho. 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