{"id":32700,"date":"2026-10-06T22:11:02","date_gmt":"2026-10-06T20:11:02","guid":{"rendered":"https:\/\/apnoe-spanek.cz\/?p=32700"},"modified":"2026-10-06T22:14:27","modified_gmt":"2026-10-06T20:14:27","slug":"usinate-pres-den-neni-to-lenost-je-to-priznak","status":"publish","type":"post","link":"https:\/\/apnoe-spanek.cz\/en\/spankova-apnoe\/usinate-pres-den-neni-to-lenost-je-to-priznak\/","title":{"rendered":"Us\u00edn\u00e1te p\u0159es den? Nen\u00ed to lenost, je to p\u0159\u00edznak"},"content":{"rendered":"\t\t
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Denn\u00ed ospalost se u n\u00e1s po\u0159\u00e1d vykl\u00e1d\u00e1 jako povahov\u00e1 vada. P\u0159itom je to jeden z nejspolehliv\u011bj\u0161\u00edch\u00a0<\/strong>p\u0159\u00edznak\u016f nel\u00e9\u010den\u00e9 sp\u00e1nkov\u00e9 apnoe \u2014 a jeden z nejl\u00e9pe l\u00e9\u010diteln\u00fdch.<\/strong><\/h2><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u201eJ\u00e1 jsem prost\u011b pohodln\u00fd.“ \u201ePo ob\u011bd\u011b to na m\u011b padne, to m\u00e1 ka\u017ed\u00fd.“ \u201eMus\u00edm se v\u00edc sna\u017eit.“<\/div>
Tohle si o sob\u011b \u0159\u00edk\u00e1 spousta lid\u00ed, jejich\u017e t\u011blo v noci nedostalo, co pot\u0159ebovalo. Denn\u00ed ospalost p\u0159i\u00a0apnoi nevznik\u00e1 z lenosti \u2014 vznik\u00e1 z toho, \u017ee sp\u00e1nek p\u0159eru\u0161ovan\u00fd des\u00edtkami mikroprobuzen\u00ed nem\u00e1\u00a0regenera\u010dn\u00ed hodnotu. M\u016f\u017eete b\u00fdt osm hodin v posteli a p\u0159esto se hluboko nevyspat ani jednou.<\/div>
Jak to pozn\u00e1te: <\/strong>Usnete, kdykoliv se zastav\u00edte \u2014 u televize, na porad\u011b, ve vlaku, u \u010dek\u00e1n\u00ed v ordinaci. Ne \u017ee by se v\u00e1m\u00a0cht\u011blo sp\u00e1t: vy prost\u011b usnete.<\/div>
Pot\u0159ebujete bud\u00edk na v\u011bci, na kter\u00e9 jste ho d\u0159\u00edv nepot\u0159ebovali. K\u00e1va p\u0159estala fungovat.<\/div>
Za volantem se p\u0159istihnete, \u017ee nev\u00edte, co bylo posledn\u00edch p\u00e1r kilometr\u016f. Tohle je bod, kdy je pot\u0159eba jednat hned.<\/div>
Zhor\u0161uje se v\u00e1m pam\u011b\u0165 a soust\u0159ed\u011bn\u00ed. Lid\u00e9 kolem si v\u0161imnou, \u017ee jste podr\u00e1\u017ed\u011bn\u011bj\u0161\u00ed.<\/div>
Pro\u010d to stoj\u00ed za \u0159e\u0161en\u00ed:<\/strong> denn\u00ed ospalost je p\u0159\u00edznak, kter\u00fd na l\u00e9\u010dbu reaguje nejrychleji. \u0158ada lid\u00ed\u00a0popisuje z\u0159eteln\u00fd rozd\u00edl u\u017e b\u011bhem prvn\u00edch t\u00fddn\u016f na CPAP \u2014 d\u0159\u00edv ne\u017e u \u010dehokoliv jin\u00e9ho. Nen\u00ed v\u00fdjimkou,\u00a0\u017ee si \u010dlov\u011bk a\u017e zp\u011btn\u011b uv\u011bdom\u00ed, jak dlouho fungoval na p\u016fl plynu.<\/div>
Co s t\u00edm:<\/strong> popi\u0161te p\u0159\u00edznak sv\u00e9mu l\u00e9ka\u0159i konkr\u00e9tn\u011b. Ne \u201ejsem unaven\u00fd“ \u2014 to sly\u0161\u00ed dvacetkr\u00e1t denn\u011b.\u00a0\u0158ekn\u011bte \u201eus\u00edn\u00e1m p\u0159i \u010dinnostech, u kter\u00fdch bych us\u00ednat nem\u011bl“. To je jin\u00e1 informace a vede jinam.<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\"chr\u00e1p\u00e1n\u00ed-1\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Nab\u00edz\u00edme<\/h1>\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t
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Popruh k masce AirFit F30i NON MAGNET – STD<\/a><\/h3>\t\t\t\t
\n\t\t\t\t\t\tN\u00e1hradn\u00ed d\u00edly k mask\u00e1m<\/a>,<\/span> N\u00e1hradn\u00ed popruhy k mask\u00e1m<\/a>\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t675 Kč<\/span><\/bdi><\/span><\/span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Popruh k masce AirFit F30i NON MAGNET - STD<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t

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N\u00e1hradn\u00ed silikonov\u00fd pol\u0161t\u00e1\u0159ek AirFit F40 – L<\/a><\/h3>\t\t\t\t
\n\t\t\t\t\t\tN\u00e1hradn\u00ed d\u00edly k mask\u00e1m<\/a>,<\/span> Pol\u0161t\u00e1\u0159ek celoobli\u010dejov\u00fd<\/a>\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t1,025 Kč<\/span><\/bdi><\/span><\/span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Tento n\u00e1hradn\u00ed pol\u0161t\u00e1\u0159 slou\u017e\u00ed jako propojen\u00ed mezi maskou a obli\u010dejem u\u017eivatele a vytv\u00e1\u0159\u00ed t\u011bsn\u011bn\u00ed, kter\u00e9 umo\u017e\u0148uje spr\u00e1vn\u00e9 dod\u00e1v\u00e1n\u00ed tlaku vzduchu bez kompromis\u016f v pohodl\u00ed.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t

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Filtry pro AirMini (sada 2 ks) STD<\/a><\/h3>\t\t\t\t
\n\t\t\t\t\t\tP\u0159\u00edslu\u0161enstv\u00ed<\/a>,<\/span> Filtry<\/a>\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t220 Kč<\/span><\/bdi><\/span><\/span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Filtry pro AirMini (sada 2 ks) STD<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t

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Celoobli\u010dejov\u00e1 maska AirFit F20 Quiet Air for Her – M<\/a><\/h3>\t\t\t\t
\n\t\t\t\t\t\tMasky celoobli\u010dejov\u00e9<\/a>,<\/span> AirFit F20 Quiet Air for Her<\/a>\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t4,861 Kč<\/span><\/bdi><\/span><\/span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Celoobli\u010dejov\u00e1 maska s pru\u017en\u00fdm, dob\u0159e padnouc\u00edm r\u00e1mem a pol\u0161t\u00e1\u0159kem pro pohodlnou l\u00e9\u010dbu i p\u0159i vysok\u00e9m tlaku. Maska AirFit F20 se snadno pou\u017e\u00edv\u00e1 a dob\u0159e t\u011bsn\u00ed. Verze \u201efor Her\u201c je speci\u00e1ln\u011b navr\u017eena pro \u017eeny. K dispozici je tak\u00e9 nemagnetick\u00e1 maska AirFit F20, kter\u00e1 je vhodn\u00e1 pro osoby vy\u017eaduj\u00edc\u00ed masku bez magnet\u016f.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t

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R\u00e1m masky Mirage FX Small<\/a><\/h3>\t\t\t\t
\n\t\t\t\t\t\tN\u00e1hradn\u00ed d\u00edly k mask\u00e1m<\/a>,<\/span> R\u00e1m<\/a>\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t675 Kč<\/span><\/bdi><\/span><\/span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Tento n\u00e1hradn\u00ed r\u00e1m je vyroben z lehk\u00fdch, odoln\u00fdch materi\u00e1l\u016f a poskytuje stabiln\u00ed a bezpe\u010dn\u00e9 uchycen\u00ed. Bezprobl\u00e9mov\u011b se integruje se st\u00e1vaj\u00edc\u00edmi \u010d\u00e1stmi masky a zaji\u0161\u0165uje p\u0159il\u00e9hav\u00e9 uchycen\u00ed, aby se zabr\u00e1nilo \u00faniku vzduchu a maximalizovala \u00fa\u010dinnost terapie.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t

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Celoobli\u010dejov\u00e1 maska AirFit F20 Quiet Air – M<\/a><\/h3>\t\t\t\t
\n\t\t\t\t\t\tMasky celoobli\u010dejov\u00e9<\/a>,<\/span> AirFit F20 Quiet Air<\/a>\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t4,861 Kč<\/span><\/bdi><\/span><\/span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Celoobli\u010dejov\u00e1 maska s pru\u017en\u00fdm, dob\u0159e padnouc\u00edm r\u00e1mem a pol\u0161t\u00e1\u0159kem pro pohodlnou l\u00e9\u010dbu i p\u0159i vysok\u00e9m tlaku. Maska AirFit F20 se snadno pou\u017e\u00edv\u00e1 a dob\u0159e t\u011bsn\u00ed. K dispozici je tak\u00e9 nemagnetick\u00e1 maska AirFit F20, kter\u00e1 je vhodn\u00e1 pro osoby vy\u017eaduj\u00edc\u00ed masku bez magnet\u016f.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t

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R\u00e1m masky AirFit N20<\/a><\/h3>\t\t\t\t
\n\t\t\t\t\t\tN\u00e1hradn\u00ed d\u00edly k mask\u00e1m<\/a>,<\/span> R\u00e1m<\/a>\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t675 Kč<\/span><\/bdi><\/span><\/span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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R\u00e1m sed\u00ed pod o\u010dima a nech\u00e1v\u00e1 viditelnou linii, tak\u017ee si m\u016f\u017eete u\u017e\u00edvat sv\u00e9 obl\u00edben\u00e9 aktivity v posteli a d\u00edky flexibiln\u00edmu designu zaji\u0161\u0165uje pol\u0161t\u00e1\u0159 na m\u00edst\u011b, i kdy\u017e m\u011bn\u00edte polohu sp\u00e1nku.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t

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Philips Amara View \u2013 n\u00e1hradn\u00ed pol\u0161t\u00e1\u0159ek M<\/a><\/h3>\t\t\t\t
\n\t\t\t\t\t\tPol\u0161t\u00e1\u0159ek nosn\u00ed<\/a>\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t1,356 Kč<\/span><\/bdi><\/span><\/span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Origin\u00e1ln\u00ed n\u00e1hradn\u00ed maskov\u00fd pol\u0161t\u00e1\u0159ek velikosti M pro celoobli\u010dejovou masku Philips Amara View. Speci\u00e1ln\u00ed konstrukce pod nosem pom\u00e1h\u00e1 zajistit pohodln\u00e9 usazen\u00ed masky bez zakryt\u00ed nosu.<\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t

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Celoobli\u010dejov\u00e1 maska Quattro Air – L<\/a><\/h3>\t\t\t\t
\n\t\t\t\t\t\tMasky celoobli\u010dejov\u00e9<\/a>,<\/span> Quattro Air<\/a>\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t4,861 Kč<\/span><\/bdi><\/span><\/span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Quattro Air m\u00e1 snadn\u00e9 nasazov\u00e1n\u00ed a sund\u00e1v\u00e1n\u00ed: Popruhy n\u00e1hlavn\u00ed soupravy sta\u010d\u00ed nastavit pouze jednou a pot\u00e9 lze n\u00e1hlavn\u00ed soupravu rychle p\u0159ipevnit k r\u00e1mu masky pomoc\u00ed plastov\u00fdch bo\u010dn\u00edch uvol\u0148ovac\u00edch p\u0159ezek.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t

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N\u00e1hradn\u00ed pol\u0161t\u00e1\u0159ek AirTouch k masce N20 – L<\/a><\/h3>\t\t\t\t
\n\t\t\t\t\t\tN\u00e1hradn\u00ed d\u00edly k mask\u00e1m<\/a>,<\/span> Pol\u0161t\u00e1\u0159ek nosn\u00ed<\/a>\t\t<\/div>\n\t\t\t\t
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Je navr\u017een tak, aby zv\u00fd\u0161il pohodl\u00ed a \u00fa\u010dinnost nosn\u00ed masky AirTouch N20. Tento n\u00e1hradn\u00ed pol\u0161t\u00e1\u0159ek s jedine\u010dnou vrstvou pam\u011b\u0165ov\u00e9 p\u011bny nab\u00edz\u00ed jemn\u00e9, ale bezpe\u010dn\u00e9 uchycen\u00ed, p\u0159izp\u016fsobuje se, kontur\u00e1m obli\u010deje u\u017eivatele a poskytuje jedine\u010dn\u00e9 ut\u011bsn\u011bn\u00ed, kter\u00e9 minimalizuje \u00faniky vzduchu. Tento inovativn\u00ed materi\u00e1l poskytuje m\u011bk\u010d\u00ed dotek na k\u016f\u017ei ve srovn\u00e1n\u00ed s tradi\u010dn\u00edm silikonem. Sni\u017euje pravd\u011bpodobnost podr\u00e1\u017ed\u011bn\u00ed a otlak\u016f. V\u00fdrobce doporu\u010duje obm\u011b\u0148ovat za 3 a\u017e 6 t\u00fddn\u016f.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t

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Celoobli\u010dejov\u00e1 maska Quattro Air – M<\/a><\/h3>\t\t\t\t
\n\t\t\t\t\t\tMasky celoobli\u010dejov\u00e9<\/a>,<\/span> Quattro Air<\/a>\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t4,861 Kč<\/span><\/bdi><\/span><\/span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Quattro Air m\u00e1 snadn\u00e9 nasazov\u00e1n\u00ed a sund\u00e1v\u00e1n\u00ed: Popruhy n\u00e1hlavn\u00ed soupravy sta\u010d\u00ed nastavit pouze jednou a pot\u00e9 lze n\u00e1hlavn\u00ed soupravu rychle p\u0159ipevnit k r\u00e1mu masky pomoc\u00ed plastov\u00fdch bo\u010dn\u00edch uvol\u0148ovac\u00edch p\u0159ezek.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t

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Hadice ClimateLineAir pro AirSolutions<\/a><\/h3>\t\t\t\t
\n\t\t\t\t\t\tP\u0159\u00edslu\u0161enstv\u00ed<\/a>,<\/span> ClimateLineAir vyh\u0159\u00edvan\u00e1 hadice (Air10)<\/a>\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t1,690 Kč<\/span><\/bdi><\/span><\/span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Nejmodern\u011bj\u0161\u00ed vyh\u0159\u00edvan\u00e1 hadice je navr\u017eena tak, aby udr\u017eovala teplotu zvlh\u010dovan\u00e9ho vzduchu p\u0159i pr\u016fchodu hadic\u00ed a umo\u017enila d\u00fdchat tepl\u00fd vzduch.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t

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\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Denn\u00ed ospalost se u n\u00e1s po\u0159\u00e1d vykl\u00e1d\u00e1 jako povahov\u00e1 vada. P\u0159itom je to jeden z nejspolehliv\u011bj\u0161\u00edch\u00a0p\u0159\u00edznak\u016f nel\u00e9\u010den\u00e9 sp\u00e1nkov\u00e9 apnoe \u2014<\/p>","protected":false},"author":1,"featured_media":32701,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-32700","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spankova-apnoe"],"yoast_head":"\nUs\u00edn\u00e1te p\u0159es den? 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